Whipped Into Shape Brooke:
(Spoken)
Hi, I’m Brooke Wyndham and welcome back to the Wyndham Workout Disc Two Challenge and our daily commitment to being the best
that we can be!

Fit People/Company:
(Spoken)
Yeah!

Brooke:
(Sung)
So grab your CardioWhip 5000™… ‘Cause if
you want to get ripped...
You’ve gotta get…whipped!
Do you want an easy miracle?
Do you wanna lose a pound or two?
Then you can turn this off right now;
My workout’s not for you.
I’m talkin’ to the woman who wants it all:
Gotta pay for what you get.
‘Cause Size 2 clothes
Don’t come to those
Too lazy to sweat!

Brooke & Fit People:
(Sung)
I want you whipped into shape!
When I say “jump” say ‘how high?’
You know you’re doin’ it right
When you start to cry!
If you don’t look like you should,
You got to
Whip it! Whip it!
Whip it good!
I’m sorry, ladies, no escape…
‘Til you’re whipped into shape!

Brooke:
(Spoken)
Come on Sabrina, you heifer, work it out!

Fit People & Company:
(Sung)
Whipped into shape!

Sabrina:
(Sung/Spoken)
I hate you Brooke, and I love you for it!

Brooke & Fit People:
(Sung)
Whipped into sh--

Elle:
(Spoken)
Hey, why’d you pause it?

Callahan:
(Spoken)
We have a lot to cover.
(Sung)
Meet our brand new client, Brooke.
You can laugh, but she’s made tons
Off her DVDs and book:
“Whip Your Way to Tighter Buns.”
Happily married, so she swears,
To her sixty-year-old stud…
‘Til stepdaughter came downstairs
And found Brooke all covered in his blood.
If Brooke took a plea,
I’d have her out in three to four,
but she claims she did not kill him…

Warner:
(Spoken)
Did she?

Callahan:
(Spoken)
…Let’s watch some more…

Brooke:
(Sung)
But It’s more than just a workout,
It’s a defensive weapon too:
Simply wrap it ‘round your
assailant’s neck
Then pull ‘til he turns blue!
You can also use the patented
handle grip
To shatter your attacker’s spine…
And all for three small payments of

Brooke & Fit People:
(Sung)
Nineteen ninety-nine!
You’ll have him
Whipped into shape!
When you get grief from a guy,
Just work him over with this
‘Til he starts to cry!
If he don’t act like he should,
You got to
Whip it!
Whip it!
Whip it good!
It gets you out of any scr*pe,
And gets you
Whipped into shape!

Brooke:
(Spoken)
Come on, people!

Brooke & Fit People:
(Sung)
Whipped into shape!

Brooke:
(Sung/Spoken)
What does not kill us makes us hotter!
Wh--

Callahan:
(Spoken)
Hands, who thinks she’s guilty? …
(Sung)
Okay now,
Here is where you kids come in:
Brooke has trouble trusting me.
I’m her only chance to win,
But I don’t speak MTV.
Though Brooke won’t help her own defense,
She may listen to her peers.
Go and place a little sense
In the space between her ears.

Elle:
(Spoken)
I’m a delta...

Callahan:
Not now.
I want her whipped into shape.
If there’s a brain in that hair,
Tell it that I am the key:
It’s a plea
Or the chair.
See, When I talk to her I
Get neither plea, nor plan, nor alibi.
To quote from our defendant’s tape:
I want her “whipped into shape”!
To the jail!

Brooke:
(Spoken)
Ladies, just because we’re in the Boston
women’s Correctional Facility does not mean
we can’t become the best we can be.
Here we go! Circle! Circle! Under! Over!Through, Around. Again! Good!
Circle! Circle! Under! Over! Through, Around.
Alright ladies, we can’t break out of here but we
sure can break a sweat!
Left, right! Left, right! Good!

Brooke & Inmates:
(Spoken/Shouted)
Left! Right! Left! Right! Left! Right!

Brooke:
(Spoken/Sung/Shouted)
Work! It! Out!

Brooke & Inmates:
(Sung)
I want you whipped into shape!
When I say jump, say ‘how high?’
You’ll know you’re doing it right,
When you start to cry!
If you don’t look like you should,

Brooke:
(Sung/Spoken)
You got to

Inmates:
(Sung/Spoken)
Whip it!
Whip it!
Whip it good!

Brooke:
(Sung/Spoken)
Like prison, ladies:
No escape!

Inmates:
(Spoken/Shouted)
Hunh!

Brooke:
(Sung)
‘Til you’re
Whipped into shape!
Whipped into sha-a-a-ape!


Inmates:
(Sung/Spoken)
Whip it!
Whip it!
Whip it!
Whip it!

Brooke:
(Sung/Spoken)
Swipe it swipe it swipe it through,
Jack it out! Double jump!

Inmates:
(Sung/Spoken)
Swipe it swipe it swipe it through,
Jack it out! Double jump!

Brooke:
(Sung/Spoken)
Thats right! You’ve got it!

Brooke & Inmates
(Sung)
Whip it, whip it,
whip it, get
whipped into shape!

[Thanks to Elizabeth for lyrics]

[Thanks to Katherine, Stephanieeee for corrections]